EFT Tapping for the feelings you can’t just think your way through

A gentle, somatic practice to be honest about how you feel, connect with what your body is telling you, and support the parts of you that need a *little more care.*

This 14 minute audio will guide you through EFT Tapping in a way you probably haven’t had before with other pre-made online scripts and audios.

There’s no forcing words into your mouth or pretending your body is 1000% happy and feeling safe. 

We’re honoring how your body feels because we can’t just say “I’m okay!” and the body get on board. (I wouldn’t be here cheerleading for EFT if it did)

Download the audio to try EFT Tapping!